Some fast remedies in the diet business promise to make this fitness thing as easy as pie. A “dream physique” promised by performing less exercise set a few warning bells ringing in my head.
After all, we’ve been programmed to believe that the more effort you put in, the greater the outcomes to lose weight.
Instead of pushing yourself harder, Mindvalley’s “10x Fitness” encourages you to push yourself smarter. Because of this, you just need to work out for 15 minutes twice a week.
The question is, can it truly be that simple?
Let’s find out in this 10x Fitness Review.
Table of Contents
Pros: What I Liked
- Emphasizes and constantly mention Nutrition Aspect.
- Also good for older people.
- Exercise routines that are optimized.
- A gym membership is not required.
- Live Group Coaching Calls
- Resistance training
- High-impact personal growth accelerator program where you get 1-on-1 coaching.
- self-improvement ecosystem
Cons: What I Didn't Like
- Nutrition Aspect expires after one year.
What To Expect From This Review
This review will go over 10x Fitness to see if it really is the best health program out there.
And at the end, you’ll find answers to some of the most frequently asked questions regarding 10x Fitness and workout programs in general.
But most importantly, you’ll see the exact system many others have used to build their own internet marketing business to over $40,000 a month in mostly passive income.
What Is 10x Fitness?
For the last several years, the Mindvalley fitness team has been researching a very exciting new process.
They were curious about what it needed to achieve significant improvements in muscle strength in the most efficient and time-effective manner possible, treating the body as an integrated system rather than separate parts.
They wondered whether there was a method to use a single exercise system to achieve fat-burning, cardiovascular fitness, and anti-aging benefits in addition to lean muscles.
They claim to have obtained it.
It was given the name 10X Fitness.
10X Fitness claims to be the quickest and most efficient way to get into the fundamental human body’s evolutionary capabilities.
Instead of being pursued by lions and bears to improve endurance, 10X Fitness uses the same evolutionary principles to improve fitness tenfold, a radical self improvement.
By using the body’s capacity to adapt to high-intensity settings and activities, you may achieve optimal fitness, health, strength, and mobility.
10X Fitness is designed for busy individuals who want to improve their fitness, appearance, and lifespan in only 40 minutes each week.
That’s all you need to transform your body composition and stay at your peak fitness.
Unlike many other usual exercise routines, 10X Fitness takes into account the nutrition aspect and sleep habits to maximize your results.
The 10x Fitness Program Has The Following 12 Week Lessons:
Week 1: The Warm-Up
In this week’s lesson, Lorenzo and Ronan discuss the 10x Fitness program’s core exercises and concepts.
The instructors teach you appropriate form and breathing techniques, as well as 6 core exercises.
You also get a body exam to help you transition comfortably.
Week 2 – 4: Your Transformation Begins
The six core exercises will be used in your biweekly workouts for 10x Fitness.
Ronan and Lorenzo will teach you when to raise the intensity of your workout throughout your training.
You’ll learn how to eat for fitness as well as gain weight quickly for building muscle.
Finally, Lorenzo and Ronan dispel common fallacies regarding male and female training so you can maximize your workouts.
Week 5 – 9: Sculpting Your Dream Body
You’ll have laid a solid foundation at the start of the next phase of 10x Fitness.
Nine additional exercises will be taught so that you may manage your muscles and target specific muscle groups based on your preferences.
They show strategies and concepts for increasing intensity and tone for a thin, powerful look while also burning fat and building muscle.
Week 10 – 12: Living Your 10x Lifestyle
In the last phase of 10x Fitness, you will sketch out your perfect workout by taking all of the concepts you learned about optimal fitness and consistent habits from the previous weeks.
Lorenzo and Ronan’s workout and nutrition plan are tailored to your lifestyle, schedule, and fitness goals.
Optimizing your recovery window with sleep is the final tool for building muscle mass development.
What you’ll learn: How to personalize your perfect 10x workout, including a nutrition plan, to your fitness goals and lifestyle.
How Much Is The Entire Program Of Mindvalley Health?
You may purchase the program for $349 on any device.
Mindvalley’s All-Access Pass, on the other hand, costs $499 a year, making it more cost-effective.
You can gain instant access to 30+ Mindvalley programs on lifestyle, well-being, and spirituality for just $150 more.
You will receive access to all Mindvalley programs, as well as exclusive workshops, mentorship sessions, and the Mindvalley community app.
Can I Really Build Lean Muscle Mass And Optimal Fitness Through This Mindvalley Course?
Yes, You can!
There’s a lot that comes along with health programs that many people struggle with.
Now, don’t get the wrong idea…
It’s not impossible to build muscle with this course, but if you’re gonna put in the amount of grueling work to do this (which, trust us, isn’t easy), you might as well bring in some REAL money while you’re learning the ropes.
Is 10x Fitness Legit Or A Scam?
Benny Price, the creator of Joompa and RTS Malaysia Educator, expressed his concerns about claims made in advertisements for 10x Fitness in an open letter uploaded on social media.
Benny highlighted his worries in an open letter published earlier this week about different promises made about the benefits that may be obtained via the 10x Fitness program.
The Mindvalley-exclusive 10x is touted as a program that would help users “get (their) ideal body in only two 15-minute weekly exercises by using the latest science in muscle stimulation.”
Benny’s concerns about the program and the copy used in the product advertisements stem from several allegedly unsubstantiated claims, including the 10x Fitness program’s ability to help customers “achieve physique goals in less than 15 minutes” using “leading edge science” and “hyper optimised results” at 10x per minute, and claims that doing more than 30 minutes of exercise could be “destroying muscle growth.”
“I’ve seen these commercials numerous times and attempted to give your sales pitch the benefit of the doubt because, yes, I believe in making fitness more accessible to individuals who are intimidated by the intimidating idea of hours of weekly exercise,”
Benny writes in a letter to Mindvalley. “I’ve watched all 90 minutes of the 10x “Masterclass,” read your website, and done my background study on the two “experts” teaching the 10x Fitness Mindvalley course but I can’t find a single reference to the series of scientific discoveries stacked together.”
The 10x Fitness course was refreshing since it focuses on attaining results quickly.
After removing the unneeded (and occasionally harmful) aspects of resistance training, each video teaches you something you can do right away, regardless of your present state of health.
Slow motions are crucial to promote proper breathing and performance, reducing accidents.
The course is thoroughly explained and shown since Lorenzo and Ronan created the exercises.
When you work out for 15 minutes twice a week, your body does not go through the same level of stress.
Everything is very practical and allows you to live your life to the fullest without sacrificing too much time or money.
But, when it comes to building a business, you have plenty of options.
And even if you’re dead set on joining 10x Fitness, you’ve got way better options than 10x Fitness.
What Is My Top Recommendation For Making Money Online In 2022?
Our review team has come across a program in the real estate industry that is next level!
Although it’s not real estate in the traditional sense, it’s all digital.
Where 10X Fitness falls short is in profitability.
You can’t realistically expect to be able to make any REAL passive income when you’re only working out.
But what if you leverage it?
With this digital real estate program, you can have the ability to completely walk away from manual labor!
Sound too good to be true? Of course it does! But it isn’t…in fact, business owners wish they had this skill!
All you have to do is build and rank a website and forward the jobs off to a business owner in town, you could even email it to them!
This works for literally any service based business, tree service, plumbing, towing, etc.
How do you get paid and how much?
Simple, after you forward the jobs off to a business owner and he makes some money off of them, you simply ask to make the deal beneficial for each other.
A fair price to charge per lead, depending on the industry is 10-20%…let’s just use the tree service industry for example and go by worst case scenario.
Let’s say you build and rank the site and only 20 jobs a month come in. The average tree service job is anywhere from $500-$2000!
That means at bare minimum you have an asset worth $1000 a month!
See why they call it digital real estate now? That’s a rent payment.
The great thing is how easy it is to scale. You don’t have to answer the phone…all you have to do is get the phone to ring.
Remember 10X Fitness and all the small profit margins?
This one actually allows you to collect that without working in a brick and mortar business all day. Truly passive income!
The training program takes making money online to a whole other level. The owner of the program walks you through how to build and rank a site hand in hand, with the occasional voice over when he is sharing his screen.
You will learn the importance of keywords, website name, how to send call notifications via email, backlinking, etc.
Once the training program is completed you will also have access to a Facebook group where you can ask questions and be in a community with others on the same journey as you.
Unlike 10X Fitness, where you have to keep trading your time for money over and over…. You can finally get on the financially free side of life. A business will always want more leads and another job. In fact it doesn’t even matter that the job isn’t coming from their website name…they see it as it is…expanding digital real estate.
Unlike 10X Fitness, more people have been able to become financially free as well.
Digital real estate allows you to have passive income with most of your day being spent OUT of the brick and mortar landscape.
Now, I know you probably have tons of questions… So, check this out to learn more.